Who are we?
We are a team of wellness professionals who translate research "best practices" into engaging online challenges to help you adopt and sustain healthy lifestyles.
- We have experience, expertise, and credentials (licensure or certifications).
- We practice what we preach and understand the real life challenges you face.
- We are innovative, results-driven, and believe in the power of prevention.
- We have a strong desire to help you make a profound impact in your life.
What do we offer?
We aim to provide fun, engaging, and applied-educational content for a variety of topics in wellness. Our content includes videos, pictures, interactive quizzes, links, research studies, discussion forums, webinars, and more! Access our content in 3 ways
- Challenges- search "courses"
- Blog- "Living Well"
- Social media, You Tube, and "Free Resources" page
No gimmicks and no supplements; the internet is flooded with enough of these!!! We only promote natural and easily-accessible solutions!
When can I sign up?
Right NOW. It's FREE to sign up!
Only you decide if and when you'd like to enroll in a course or challenge. No credit card required. No obligations to enroll in a course. Sooo, get started today by clicking on the green "sign up" button... located in the header section on any of our pages.